Please feel free to contact the clinic to arrange a free 15 minute discovery call to see whether nutritional therapy is the right service for you.


What’s included in the full assessment? 

  • Initial appointment (75-90 minutes).

  • Analysis of food diary using nutrition analysis software to identify any potential nutritional deficiencies. 

  • Extended research (1 hour)

  • A personalised plan with health goals, nutrition and lifestyle recommendations. 

  • Resources and handouts. 

  • Supplement advice with a food first approach and only recommending supplements if absolutely necessary. 

  • A referral letter to your GP if required. 


If you are not sure where to start and feel a full health assessment is not for you, the nutrition and lifestyle appointment can provide a good basis for making some positive changes to nutrition and health. 

What's included in the nutrition and lifestyle appointment? 

Face to face or virtual appointment (45-60 minutes).

Analysis of food diary.

Nutrition and lifestyle recommendations to take away.



Follow up appointments are often between 4-8 weeks after the initial appointment. This appointment is helpful to discuss any positives from the plan, to support with any difficulties that may have arisen and it is an opportunity to address any other health complaints. If a follow up is required. This appointment is around 30-45 minutes . Follow up appointments are £45


Please get in touch if you have any questions.


Cancellation policy:
Cancellations within 24 hours of a scheduled appointment will be charged at 50%. For all cancellations please email

Herbs and Condiment